Push Up Special Personal Training & Personal Fitness Trainer Exercise WORKOUT
100 Push-up Special Personal Training & Personal Trainer Original Method
è
ç«ãŠäŒãå°éããŒãœãã«ãã¬ãŒãã³ã°&ããŒãœãã«ãã¬ãŒããŒç¬èª(ãªãªãžãã«)ã®ã¡ãœãããçšããŠãè
ç«ãŠã®ãããšãããããã¯ããã¯ã®ç¥è